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Eso es, vuelvo a pesar 60!
Sería un logro bajar de ese peso para mí, ya que siempre me mantengo por encima de este.
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60 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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924 kcal
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Fat: 58.29g | Prot: 44.30g | Carbs: 54.96g.
Breakfast: Leche (Leche Entera), Café, Huevo Frito, Queso Parmesano (Rallado), Crema de Leche, Queso Cheddar, Chilaquiles. Lunch: Milanesa Empanizada. Snacks/Other: Marinela Triki Trakes, Marinela Principe. more...
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2028 kcal
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Exercise:
Reading - 30 minutes, Washing Dishes - 40 minutes, Standing - 40 minutes, Sitting - 5 hours, Cleaning - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 7 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 1.2 kg a Week
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