Weigh In record (no journal entry) for 13 October 2019
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78.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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530 kcal
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Fat: 17.96g | Prot: 24.67g | Carbs: 64.69g.
Breakfast: PAM Pam, Wonder Pan Blanco con Leche y Ajonjolí, Huevo, Arroz Blanco. more...
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Losing 0.3 kg a Week
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juliojurado.g's Weight History
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