Weigh In record (no journal entry) for 13 October 2019
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73.8 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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554 kcal
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Fat: 20.69g | Prot: 34.49g | Carbs: 58.19g.
Breakfast: Спартак Вафли Черноморские Топ , Zero Сироп Шоколад с Вишней, Яблоко, Савушкин Продукт Творог Мягкий Нежный 0,1%, Кофе, Яйцо. Snacks/Other: Куриная Грудка Отварная, Безе. more...
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Gaining 2.1 kg a Week
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Lena_SolncE's Weight History
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