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hari target
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72.5 kg
Lost so far: 1.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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761 kcal
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Fat: 18.25g | Prot: 32.50g | Carbs: 117.58g.
Breakfast: Pisang. Lunch: Nasi Putih, Soto Ayam. Snacks/Other: Good Day Tiramisu Bliss Coffee. more...
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Gaining 0.8 kg a Week
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aanfebriana's Weight History
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