Weigh In record (no journal entry) for 13 October 2019
|
88.5 kg
Lost so far: 14 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2019:
|
4 kcal
|
Fat: 0.08g | Prot: 0.48g | Carbs: 0.16g.
Breakfast: Kaffee. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|