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I got my elliptical yesterday! So happy, but I'm so out of shape even after the last month of walking 3.5 miles a day that I feel like I'm dying if I go over 2 minutes at a time! Lol. I guess I'm just going to try to keep increasing my time on it and see how that does. I do have to say I love it and I'm so glad I got it before the cold weather really started hitting here in STL. I am waiting on my yoga mat til next payday and then I will begin HITT. Can't wait. On a plus side...I'm still losing. I have 2.9 lbs left to make it to 159.9 which I havent been since my son was born in 2001. Almost 30 lbs lost, although I havent yet dropped a size because most of my weight is in my stomach. Anyone have any advice on getting rid of that faster?
View Diet Calendar, 12 October 2019:
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1394 kcal
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Fat: 95.03g | Prot: 94.30g | Carbs: 66.93g.
Breakfast: Quick Corned Beef and Cabbage. Dinner: Salt , Kerrygold Salted Butter, Cooked Broccoli (Fat Not Added in Cooking), Cheddar Bacon & Ranch Smothered Chicken. Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Atkins Snack Caramel Double Chocolate Crunch Bar, Atkins Snack Triple Chocolate Bar. more...
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 Comments
How fun!! Isn’t it awesome to be so excited about these things!!💜💚
12 Oct 19 by member: jcmama777
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That is nice that you like it. No advice about the stomach but it will happen eventually
12 Oct 19 by member: liv001
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The belly fat just takes time,it is my current dilemma as well. Increasing your activity is fantastic, you are killing it!
13 Oct 19 by member: dhatura
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Ellipticals take a bit of getting used to. Just build your time slowly. Awesome for glutes and thighs!! I have a 1 inch thick yoga mat and love it so much comfier than my little thin one. Keep doing the cardio and add some core strengthening/abs to your routine and gradually the belly will go down--just takes time.
13 Oct 19 by member: wholefoodnut
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SashaDixon's Weight History
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