Weigh In record (no journal entry) for 12 October 2019
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78.7 kg
Lost so far: 5.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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15 kcal
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Fat: 0.00g | Prot: 0.09g | Carbs: 4.32g.
Breakfast: Água com Limão. more...
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Losing 1.0 kg a Week
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