Weigh In record (no journal entry) for 12 October 2019
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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493 kcal
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Fat: 21.12g | Prot: 12.69g | Carbs: 67.39g.
Breakfast: Тыквенные Семечки, Мёд, Овсяная Каша на Воде, Грецкие Орехи, Своя Линия Чернослив, Курага. more...
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Losing 0.7 kg a Week
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Nadiaaa38's Weight History
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