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View Diet Calendar, 12 October 2019:
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1207 kcal
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Fat: 44.72g | Prot: 73.90g | Carbs: 134.94g.
Breakfast: 無糖豆漿, 小番茄（葡萄形狀）, 小黃瓜, 水煮蛋, 馬可先生 葡萄乾核桃雜糧麵包. Lunch: 糙米飯, 大漢 雞蛋豆腐, 好菇道 鴻喜菇, 好菇道 美白菇, 洋蔥炒蛋. Dinner: 炒絲瓜, 好菇道 鴻喜菇, 好菇道 美白菇, 糙米飯, 虱目魚肚. Snacks/Other: 7-11 熱美式(中). more...
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1623 kcal
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Exercise:
做家事 - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Aimeechen's Weight History
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