Weigh In record (no journal entry) for 12 October 2019
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55 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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753 kcal
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Fat: 40.32g | Prot: 18.94g | Carbs: 71.08g.
Breakfast: Белый Хлеб, Hochland Сыр Плавленный Сливочный в Треугольниках, Кофе с Молоком. Lunch: Лента Слойка с Яблоком, Сосиска в Тесте, Пирожок с Луком и Яйцом. more...
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Losing 1.4 kg a Week
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kursant72's Weight History
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