Weigh In record (no journal entry) for 12 October 2019
|
50 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
707 kcal
|
Fat: 14.62g | Prot: 17.60g | Carbs: 228.47g.
Breakfast: ВкусВилл Гранола Гречневая Формула, ВкусВилл Йогурт Термостатный с Гранолой, Живой Продукт Гранатовый Сок Прямого Отжима, Булочные Вольчека Хлеб Фруктовый. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotyanya's Weight History
|