Weigh In record (no journal entry) for 11 October 2019
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67.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2019:
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1592 kcal
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Fat: 68.31g | Prot: 104.64g | Carbs: 141.31g.
Breakfast: Max Titanium Albumina, Max Titanium Top Whey 3W. Lunch: Walmart Queijo Mussarela, Estrogonofe de Frango. Snacks/Other: Nestlé Suflair, Vitamina de Banana, Sanduíche de Presunto e Queijo, Yoki Milho de Pipoca Premium. more...
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1794 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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AnaRosa5's Weight History
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