Weigh In record (no journal entry) for 11 October 2019
|
71 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
308 kcal
|
Fat: 5.71g | Prot: 53.05g | Carbs: 11.64g.
Dinner: Pechuga de Pollo (sin Comer la Piel), Espárragos. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mauro.c.ricci's Weight History
|