Weigh In record (no journal entry) for 11 October 2019
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56 kg
Lost so far: 0.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1306 kcal
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Fat: 56.42g | Prot: 40.91g | Carbs: 162.32g.
Breakfast: Банан, Куриная Грудка Отварная, Картошка Печеная. Lunch: Шоколадный Круассан, Киндер Делис. Snacks/Other: Красное Яблоко. more...
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Gaining 0.0 kg a Week
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alisa_ur's Weight History
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