Weigh In record (no journal entry) for 13 March 2013
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50.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 66.57g | Prot: 40.88g | Carbs: 299.49g.
Breakfast: Сладкие Шоколадные Конфеты, Ряженка, Авокадо, Яблоко, Мандарины. Lunch: Зародыши Пшеницы, Чернослив, Плавленый Сыр с Ветчиной, Печенья, Яблоко. Dinner: Растительное Масло, Творог 18%, Морковь. Snacks/Other: Молоко, Мёд. more...
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2301 kcal
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Exercise:
Аэробика - 1 hour, Housework - 3 hours, Hiking - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Danalogv's Weight History
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