Weigh In record (no journal entry) for 13 March 2013
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68.0 kg
Lost so far: 27.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 46.21g | Prot: 48.90g | Carbs: 67.64g.
Breakfast: Promax. Lunch: Egg. Dinner: Puff Pastry. Snacks/Other: Oats & Honey Granola Bars, Scone. more...
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Losing 6.3 kg a Week
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Colinhiscock's Weight History
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