Weigh In record (no journal entry) for 11 October 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1681 kcal
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Fat: 44.47g | Prot: 52.50g | Carbs: 271.73g.
Breakfast: Песочное Печенье, Вареники с Картошкой. Lunch: Салат Овощной, Куриная Отбивная, Рис Вареный. Dinner: Киви, Банан, Мандарины. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Вареники с Творогом. more...
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Gaining 2.9 kg a Week
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tihonova.liza777's Weight History
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