Weigh In record (no journal entry) for 11 October 2019
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70.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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447 kcal
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Fat: 11.18g | Prot: 8.29g | Carbs: 84.03g.
Breakfast: Marmelade, Milch 1,5%, Margarine, Roggenmischbrot, Banane, Äpfel. more...
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Losing 12.6 kg a Week
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maxismutter's Weight History
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