Weigh In record (no journal entry) for 11 October 2019
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66.6 kg
Lost so far: 4.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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584 kcal
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Fat: 33.58g | Prot: 16.58g | Carbs: 54.81g.
Breakfast: Яблочный Пирог, Брест-Литовск Сыр Классический 45%, Галерея Вкуса Паштет Пикантный, Виталюр Батон , Кофе с Молоком, Василева Слобода Льняное Масло . Lunch: Чай с Молоком. more...
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Losing 4.9 kg a Week
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aniuta33's Weight History
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