Weigh In record (no journal entry) for 11 October 2019
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92.2 kg
Lost so far: 5.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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414 kcal
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Fat: 11.47g | Prot: 12.31g | Carbs: 68.10g.
Breakfast: Vers Geperst Sinaasappelsap, Chivers Lemon Curd, Snack A Jacks Rijstwafel Cheese, AH Bewust Light, AH Goudse Kaas Jong Belegen 30+, Bolletje Boeren Granen & Zaden Beschuit. Snacks/Other: Mandarijn. more...
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Losing 39.2 kg a Week
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margriet5's Weight History
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