Weigh In record (no journal entry) for 10 August 2010
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112.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 36.93g | Prot: 56.69g | Carbs: 125.73g.
Breakfast: lemon, Total 0% Nonfat Greek Strained Yogurt. Lunch: nectarine, wholemeal bread, Silky Cauliflower Soup. Dinner: nectarine, peas, potatoes new, sausage. more...
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Losing 0.7 kg a Week
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flaxseed's Weight History
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