Weigh In record (no journal entry) for 10 October 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1088 kcal
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Fat: 39.79g | Prot: 53.58g | Carbs: 126.24g.
Breakfast: Шарлотка с Яблоками. Lunch: Хлеб Черный, Салат Оливье, Куриная Отбивная. Dinner: Паста Карбонара. Snacks/Other: Пп Рафаэлло. more...
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Gaining 3.2 kg a Week
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Lerchen2005's Weight History
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