Weigh In record (no journal entry) for 10 October 2019
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60.3 kg
Lost so far: 8.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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843 kcal
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Fat: 53.97g | Prot: 31.49g | Carbs: 59.84g.
Breakfast: ВкусВилл Батон Молодежный, Мираторг Колбаса Варено-Копченая Московская. Lunch: Мираторг Колбаса Варено-Копченая Московская, Королевский Хлеб Хлеб Шотландский Подовый, Постный Борщ. more...
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Losing 4.2 kg a Week
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mudrii paltus's Weight History
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