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Heute gibt es einen Schoko-Topfen Pfannkuchen mit Heidelbeeren, Kiwibeeren und Physalis zum Frühstück :)
View Diet Calendar, 10 October 2019:
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1876 kcal
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Fat: 59.10g | Prot: 144.04g | Carbs: 206.18g.
Breakfast: DM Bio Hanfmehl, Lidl Kiwibeeren, Milbona Joghurt 0,1%, Physalis, Heidelbeeren, Alnatura Reinweinstein-Backpulver, Kakaopulver (Ungesüßt), Banane, Ei, Gutes Land Skyr Pur . Lunch: Veganz Kakao-Nibs, All Stars Hy-pro Cherry-Quark, Aldi Bio Mandeldrink Ungesüsst. Dinner: Wachtelei, Cucina Balsamico Creme, Kunella Feinkost Walnußöl, Birnen, Spitzpaprika, Gurke (mit Schale), Tomaten, Frühlingszwiebeln. Snacks/Other: Power System Lower Carb Protein Cookies & Cream, Himbeeren, Halo Top Chocolate Chip Cookie Dough. more...
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2569 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Rowing - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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susi_son's Weight History
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