Weigh In record (no journal entry) for 10 October 2019
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44.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1953 kcal
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Fat: 76.62g | Prot: 82.72g | Carbs: 228.53g.
Breakfast: Molino Rossetto Farina d'avena, Le Naturelle Albume d'uovo Pastorizzato, Prozis Burro di Arachidi. Lunch: Delizie del Sole Lenticchie Giganti , La Fiammante Passata di Pomodoro, Divella Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva. Dinner: Carote, Uovo, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Conad Noci Sgusciate, Cachi, Prugne. more...
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steady weight
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tania17m's Weight History
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