Weigh In record (no journal entry) for 10 October 2019
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100 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1989 kcal
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Fat: 70.49g | Prot: 102.19g | Carbs: 234.15g.
Breakfast: Mac Donald's Toast Fromage Bacon, Dolce Gusto Latte Macchiato Caramel. Lunch: Carottes, Courgette, Tomates, Pain de Viande, Délipain Baguette. Dinner: Ketchup, Pain de Viande, Pomme de Terre, Pomme de Terre, Pain de Viande. Snacks/Other: Glaces à la Vanille. more...
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Losing 1.4 kg a Week
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valou.derek's Weight History
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