Maria Perpétua's Journal, 12 Mar 13

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Weigh In record (no journal entry) for 12 March 2013

72.2 kg Lost so far: 0.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2013:

1532 kcal

Fat: 47.80g | Prot: 68.73g | Carbs: 211.83g. Breakfast: bolacha cream cracker, café com leite, mamão. Lunch: omelete, arroz, lentilha. Snacks/Other: ovo, pão integral, biscoito, agua de coco. more...

1835 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Maria Perpétua's Weight History

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Maria Perpétua's Journal, 12 Mar 13

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Maria Perpétua's Weight History