Weigh In record (no journal entry) for 09 October 2019
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77.6 kg
Lost so far: 28.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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602 kcal
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Fat: 34.45g | Prot: 48.78g | Carbs: 28.42g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Whole Foods Market Liquid Stevia Drops, Coffee, Monster Beverage Zero Ultra. Lunch: Monster Beverage Zero Ultra, Frigo Cheese Heads Original String Cheese. Dinner: Mozzarella Cheese (Whole Milk), Mayonnaise, Tuna in Water (Canned), Lettuce. Snacks/Other: Nature Made Melatonin Gummies, Vitafusion Women's Daily Multivitamin, CVS Health Chewable Magnesium (400 mg - 2 tablets), NeoCell Super Collagen, Solimo Zinc, Spring Valley B-12, Water (Bottled). more...
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Losing 0.6 kg a Week
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DumBunny's Weight History
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