Weigh In record (no journal entry) for 09 October 2019
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62.8 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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74 kcal
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Fat: 0.15g | Prot: 3.68g | Carbs: 14.39g.
Breakfast: Schwartau Coffee Shop Caramel Sirup, Kaufland Milch 0,1% Fett, Kaffee. more...
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Losing 4.9 kg a Week
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kleene2309's Weight History
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