Weigh In record (no journal entry) for 09 October 2019
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60 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1237 kcal
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Fat: 59.19g | Prot: 43.38g | Carbs: 141.29g.
Breakfast: Вареное Яйцо, Мак, Льняные Семена, Геркулес Овсяные Хлопья. Lunch: Вареное Яйцо, Яблоко, Шоколадные Вафли. more...
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Losing 4.9 kg a Week
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olgamerezhko286's Weight History
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