jatarsinho totalmente low carb ;b
View Diet Calendar, 08 October 2019:
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1511 kcal
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Fat: 89.59g | Prot: 111.59g | Carbs: 60.36g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Adocyl Adoçante Dietético Líquido, Nestlé Creme de Leite, Café. Lunch: Salada Vinagrete, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sobrecoxa de Frango no Forno, Grelhada ou Assada, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Ovo de Codorna, Salada de Alface com Vegetais Variados. Snacks/Other: Suco de Acerola, Zero-Cal Adoçante, Piracanjuba Creme de Leite, Café, Pamplona Apresuntado Fatiado, Queijo Mozzarella, Vigor Iogurte Vigor. more...
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3488 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Running (jogging) - 8/kph - 12 minutes, Shopping - 30 minutes, Showering - 15 minutes, Hiking - 1 hour and 21 minutes, Sleeping - 6 hours, Resting - 14 hours and 42 minutes. more...
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maksonpcarlos's Weight History
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