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みふか
Journal
09 Oct 19
みふか's Journal, 09 Oct 19
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昨日呑み会だったから許容範囲
56.8 kg
Lost so far:
1.6 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2019:
102 kcal
Fat: 0.00g | Prot: 15.00g | Carbs: 10.50g.
Breakfast:
ザバス ミルクプロテイン脂肪0ココア風味.
more...
1653 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 4.9 kg a Week
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みふか's Weight History
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