Weigh In record (no journal entry) for 08 October 2019
|
73 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
384 kcal
|
Fat: 23.99g | Prot: 21.79g | Carbs: 19.14g.
Breakfast: Loncoleche Queso Mantecoso, Costa Crackelet , Café Instantáneo, Huevo Frito. more...
|
Gaining 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derisglez's Weight History
|