Weigh In record (no journal entry) for 08 October 2019
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77.7 kg
Lost so far: 28.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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613 kcal
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Fat: 45.14g | Prot: 32.46g | Carbs: 16.28g.
Breakfast: Coffee, Whole Foods Market Liquid Stevia Drops, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Fully Cooked Original Pork Sausage Patties, Great Value Large White Grade A Eggs, Monster Beverage Zero Ultra. Dinner: Great Value Whole Dill Pickles, Whole Foods Market Liquid Stevia Drops, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Snacks/Other: Water (Bottled), Spring Valley B-12, Solimo Zinc, NeoCell Super Collagen, CVS Health Chewable Magnesium (400 mg - 2 tablets), Vitafusion Women's Daily Multivitamin, Nature Made Melatonin Gummies. more...
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Losing 1.9 kg a Week
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DumBunny's Weight History
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