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Sem palavras
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1172 kcal
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Fat: 75.02g | Prot: 86.77g | Carbs: 57.42g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pão Francês, Café Gelado com Creme de Leite. Lunch: Sabor Light Lasanha de Berinjela , Escarola Refogada, Costela Bovina. Dinner: Sadia Mussarela, Hambúrguer Caseiro, Abobrinha Refogada. Snacks/Other: Verde Campo Natural Whey. more...
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Gaining 1.4 kg a Week
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Mara Pires's Weight History
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