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Gelukkig -0,2 kg
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65.8 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1309 kcal
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Fat: 86.03g | Prot: 70.84g | Carbs: 65.56g.
Lunch: Body & Fit Isolaat Perfection, Zespri Kiwi Gold, Gepelde Zonnebloempitten, AH Pijnboompitten, Milbona Turkse Yoghurt. Dinner: Jumbo Spekjes, AH Biologisch Rode Paprika, Jumbo Kipdijfilet. Snacks/Other: Milka Hazelnoot Chocolade, Amstel Radler Fris, Deen Paardenworst, Walnoten, Jonagold, Euro Shopper Maria Biscuit. more...
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Losing 0.5 kg a Week
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Elvybarbar's Weight History
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