Weigh In record (no journal entry) for 08 October 2019
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80.4 kg
Lost so far: 3.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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230 kcal
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Fat: 8.93g | Prot: 27.67g | Carbs: 11.28g.
Breakfast: Матрикс Протеиновый Коктейль, Брест Литовск Сыр Классический 45%, Сливочное Масло, Хлеб Зерновой. more...
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Losing 2.2 kg a Week
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elena_77784's Weight History
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