Weigh In record (no journal entry) for 08 October 2019
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65.2 kg
Lost so far: 0.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1429 kcal
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Fat: 72.17g | Prot: 40.25g | Carbs: 156.02g.
Lunch: Aldi Sahne Kefir, Gekochtes Ei, Äpfel. Dinner: Butter, Aldi Pikanter Fleischsalat, Gutfried Geflügel-Fleischwurst, Mischkornbrot. Snacks/Other: Aldi Gourmet Rohschinken, Aldi Vollkorn Knäckebrot. more...
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Losing 4.2 kg a Week
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Anni2018neu's Weight History
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