Weigh In record (no journal entry) for 08 October 2019
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1555 kcal
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Fat: 64.52g | Prot: 78.88g | Carbs: 158.51g.
Lunch: 치즈김밥. Dinner: 농심 안성탕면, 치킨. more...
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Losing 2.1 kg a Week
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