Patricia#'s Journal, 07 Oct 19

Weigh In record (no journal entry) for 07 October 2019
69 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:
843 kcal Fat: 28.00g | Prot: 53.32g | Carbs: 94.24g.   Breakfast: Acqua Panna Água Mineral sem Gás, Queijo Mozzarella, Marilan Pit Stop Original, Linea Stevia 100%, Café. Lunch: Sarandi Farinha de Trigo, Alface, Subway Tomate, Alcatra Grelhada, Cebolas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Caldo de Feijão, Arroz Branco (Cozido). Snacks/Other: Água, Massa Leve Mini Pastéis, Suco de Abacaxi, Suco de Laranja. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Patricia#'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.