Weigh In record (no journal entry) for 07 October 2019
|
77.9 kg
Lost so far: 27.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
173 kcal
|
Fat: 10.14g | Prot: 7.46g | Carbs: 18.28g.
Breakfast: Monster Beverage Zero Ultra, Great Value Heavy Whipping Cream Ultra Pasteurized, Whole Foods Market Liquid Stevia Drops, Coffee. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Whole Foods Market Liquid Stevia Drops, Coffee. Dinner: Monster Beverage Zero Ultra. Snacks/Other: Nature Made Melatonin Gummies, Vitafusion Women's Daily Multivitamin, CVS Health Chewable Magnesium (400 mg - 2 tablets), NeoCell Super Collagen, Solimo Zinc, Spring Valley B-12, Water (Bottled). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DumBunny's Weight History
|