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PaulinaPlu
Journal
07 Oct 19
PaulinaPlu's Journal, 07 Oct 19
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Weigh In record (no journal entry) for 07 October 2019
64.3 kg
Lost so far:
8.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2019:
1407 kcal
Fat: 49.59g | Prot: 34.55g | Carbs: 208.60g.
Breakfast:
Кореана Light Бургер Ким Пульгоги.
Lunch:
Картофельное Пюре (с Цельным Молоком и Маслом), Финик, Полярная Звезда Салат Витаминный, Grow Food Селедка под Шубой, Конфета.
more...
1889 kcal
Exercise:
Treadmill - 25 minutes, Elliptical - 16 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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PaulinaPlu's Weight History
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