Weigh In record (no journal entry) for 07 October 2019
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129.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1889 kcal
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Fat: 88.40g | Prot: 96.01g | Carbs: 170.28g.
Breakfast: Crêpe au Sucre. Lunch: Muffins choco/banane, Naturalia Spaghetti Haricot Edamame Explore Cuisine, Blanquette de Veau, Président Emmental Râpé Fondant, Picard Boulettes de Viande Cuites Recette Suédoise. Dinner: Monoprix Beurre Doux, Coq au Vin, Riz Blanc, Crêpe au Sucre. Snacks/Other: Biosagesse Sucre de Fleur de Coco, Auchan Chocolat Noir 72% Cacao (2), Auchan Lait Écrémé, Cacao en Poudre (Non Sucré), Noix Mélangées. more...
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Losing 0.2 kg a Week
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