Weigh In record (no journal entry) for 07 October 2019
|
96.3 kg
Lost so far: 13.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
434 kcal
|
Fat: 27.21g | Prot: 12.94g | Carbs: 35.48g.
Breakfast: Огурец (с Кожурой), Омлет или Яичница с Луком, Перцем, Помидорами и Грибами, Розумний Вибір Мороженое с Какао. Snacks/Other: Розумний Вибір Мороженое с Какао. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|