Weigh In record (no journal entry) for 07 October 2019
|
62.4 kg
Lost so far: 5.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
305 kcal
|
Fat: 1.77g | Prot: 13.53g | Carbs: 65.63g.
Breakfast: Mangos, Nektarinen, Äpfel, Himbeeren, Heidelbeeren, Milbona Skyr Pur. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|