Weigh In record (no journal entry) for 07 October 2019
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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305 kcal
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Fat: 1.77g | Prot: 13.53g | Carbs: 65.63g.
Breakfast: Mangos, Nektarinen, Äpfel, Himbeeren, Heidelbeeren, Milbona Skyr Pur. more...
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Losing 0.6 kg a Week
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