Weigh In record (no journal entry) for 11 March 2013
|
85 kg
Lost so far: 29 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 71.66g | Prot: 88.23g | Carbs: 154.33g.
Breakfast: Pure Orange Juice from Concentrate, Superberry Granola, Milk (Nonfat). Lunch: Clementines, Chorizo, Olive Oil Spread, 50/50 wholemeal bread (bill's). Dinner: Parmesan Cheese (Grated), Pine Nuts, Olive Oil, Broccoli, Jersey Potatoes, Pancetta sliced, Atlantic Cod. Snacks/Other: Bitburger Drive, Bitburger Drive, sopocka. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brandall9's Weight History
|