Weigh In record (no journal entry) for 06 October 2019
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1709 kcal
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Fat: 68.08g | Prot: 129.94g | Carbs: 148.97g.
Breakfast: Bob's Red Mill Oat Bran Hot Cereal, Member's Mark 100% Liquid Egg Whites, Good Culture Simply Cottage Cheese Low-Fat Classic. Lunch: Watermelon , Publix Deli Fried Chicken Tenders, Wild Harvest Organic Spring Mix Salad. Dinner: Vital Farms Hard Boiled Eggs, Siggi's Icelandic Style Skyr Non-fat Yogurt - Mixed Berries & Acai. Snacks/Other: Mangos, Almonds, Almonds, Watermelon , Almonds. more...
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Losing 0.4 kg a Week
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Fabulous3's Weight History
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