Weigh In record (no journal entry) for 06 October 2019
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136.7 kg
Lost so far: 0 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1371 kcal
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Fat: 72.32g | Prot: 57.61g | Carbs: 126.86g.
Breakfast: CBSé Yerba Mate, Mayco Galletitas con Salvado. Lunch: Queso Azul o Roquefort, Pan de Salvado, Pan de Salvado, Lay's Papas Fritas Clásicas, SanCor Queso Pategras, Mandarinas, Verdura Hervida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), BC Mayonesa. more...
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Losing 0.1 kg a Week
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