Weigh In record (no journal entry) for 06 October 2019
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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30 kcal
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Fat: 0.82g | Prot: 0.93g | Carbs: 4.97g.
Breakfast: Чай с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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Awellsamdi's Weight History
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