Weigh In record (no journal entry) for 06 October 2019
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1224 kcal
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Fat: 75.02g | Prot: 64.73g | Carbs: 49.10g.
Breakfast: Café Gelado com Creme de Leite. Lunch: Copacol Iscas de Filé de Tilápia, Saquê, Salada de Alface com Vegetais Variados. Dinner: Ovo Mal Cozido, The Fifties Hambúrguer de Picanha, Bolo Low Carb. Snacks/Other: Sorvetes de Baunilha Light (sem Açúcar), Hershey's Chocolate Amargo 60% de Cacau. more...
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Losing 0.7 kg a Week
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Mara Pires's Weight History
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